How to Get Pregnant Naturally: Step by Step Guidance

Getting pregnant naturally is possible for many couples with the right knowledge and lifestyle support. Natural conception happens when an egg and sperm meet without medical procedures. However, several factors such as health, age, and timing play an important role.

At Isha IVF, we help couples understand their fertility and increase their chances of conceiving naturally.

Why Focus on Natural Conception First

• It supports physical and emotional well-being.

• Couples often prefer natural methods before medical treatments.

• Lifestyle changes improve fertility and overall health.

• Early natural planning prepares the body for a healthy pregnancy.

Therefore, starting with natural methods can be a positive first step in the parenthood journey.

Key Factors That Influence Natural Pregnancy

Although each couple is different, some common factors affect fertility:

• Age: Fertility declines with time, especially for women above 35.

• Menstrual Cycle: Tracking ovulation is crucial.

• Lifestyle Habits: Diet, exercise, and stress play a role.

• Medical History: Issues like endometriosis or blocked fallopian tubes may delay conception.

• Male Fertility: Healthy sperm count and quality are equally important.

Since fertility is shared between partners, both should focus on improving health.